how to get long hair

on Friday, November 1, 2013
hi every one i hope that all of you are having a nice day!!
so having a pretty and long hair is the dream of every girl, i try almost every thing in the markets to get a healthy looking hair and also to grow it faster, so you can say that i have an experience in that  and i want to share it with you
so the most important thing is you must drink lots of water during the day because water is so good for your skin and hair.
eat healthy food like eggs and fruits and vegetebales and milk and all that healthy food because when you get a good nutrition your body and your hair will look amazing.
apply oil for your hair at least 1 time a week because oils can make your hair strong and healthy and make it grow faster as: olive oil, coconut oil, castor oil and almond oil
make sure to wash your hair twice a week because when you wash your hair every day you will get rid of all the naturelle oils on it.
use a shampoo that is perfect for your type: and i will give you some good brands: herbel essences, pantene, tigi, gliss kur, ultra doux and l'oreal
tigi hair collection 

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